Recipe: Everything Cookies

These are basically oatmeal cookies, but with some improvements and additions. They vary a little every time I make them, since I usually use what's on hand, so this recipe can be tweaked to your taste.

Ingredients:

2 cups all-purpose flour

1 teaspoon baking soda

1 teaspoon coarse sea salt

Dash of cinnamon

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1 stick of unsalted butter

½ cup coconut butter

1 cup white sugar

1 cup packed brown sugar

1 teaspoon maple flavoring

½ teaspoon vanilla extract

2 large eggs

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½ package chocolate chips

¾ cup dried fruit (raisins, cranberries, apricots, etc.)

½ cup chopped nuts

3 cups oatmeal or other rolled grain

Directions:

Preheat oven to 375°f

1. In the bowl of an electric mixer, cream butter, coconut butter, and the sugars. Add the eggs, one at a time, followed by the maple flavoring and vanilla extract.

2. In a separate bowl, whisk together the flour, baking soda, salt, and dash of cinnamon.

3. Add the dry ingredients to the creamed mixture until fully combined.

4. Add the oatmeal (rolled rye and barley are great, too!) and dried fruit, followed by the chocolate chips and nuts.

5. Make golf ball-sized balls of cookie dough and place 1 to 2 inches apart on a cookie sheet. Bake for 10 to 12 minutes. Transfer to cooling rack or plate and let cool.

Notes:

These can be dairy-free by using all coconut butter instead of regular butter, but make sure the chocolate chips are dairy-free, too!

Needless to say, if you have a nut allergy, leave out the nuts!

Recipe: Sweet Potato Pancakes

I came up with these when I was in a comfort-food-mood, but didn't just want to end up eating cake and Pringles. I had some leftover mashed sweet potatos that were looking for a home and thought I would experiment (sweet potatoes make everything better, automatically). I substituted them for the oil called for in regular pancake recipes and added extra almond milk to make the batter a bit thinner.

Health Notes: These pancakes are low-fat and dairy-free! Another plus, since sweet potatoes are naturally sweet, this recipe doesn't call for as much sugar.

Ingredients:

1 cup flour

1 Tbsp sugar

2 tsp baking powder

1/2 tsp salt

1 1/2 cups almond milk 

1 egg

1/2 cup mashed sweet potato

1/2 tsp vanilla extract

Coconut butter or cooking spray

Blueberries & banana, optional

1. Heat a frying pan on medium heat. In a large bowl, combine flour, sugar, baking powder, and salt.

2. In a separate bowl, whisk together egg and almond milk. Stir in sweet potato and vanilla extract.

3. Add sweet potato mixture to dry ingredients. Stir just until combined.

4. Fold in blueberries.

5. Grease the frying pan. Drop batter using a ladle or big spoon. You can make the pancakes as big or as little as you want.

6. Serve with fruit and/or syrup. Bacon doesn't hurt, either :)